Colouring is therapeutic

Mindfulness is a real hot topic isn’t it?! I think all ages and artistic abilities can benefit from taking some time out to ‘get in the zone’ by colouring. Colouring in can be as simple or complex as you like, using 2 colours or a whole rainbow of shades. The benefits for both children and adults are found in developing artistic expression, honing fine motor skills and hand-eye co-ordination. It’s a great opportunity to allocate some quiet time or sit with background music to focus your thoughts or clear your mind to reduce stress levels and anxiety.

I have designed a selection of colouring postcards which I offer at events where I show my paintings.

I can also create custom designs for personalised gifts, or to feature company logos and branding.

Get in touch for further information!